About Adelaide Road Psychology

Here to help

Most of us, at some point in life, can benefit from some form of professional psychological support. Whether you're feeling overwhelmed, disconnected, or simply stuck, you don't have to face it alone.

Our team of dedicated and compassionate professionals work together to provide the highest level of care in a safe, respectful and nurturing environment that enables a place for emotional and personal exploration, understanding, development and change.

You might be:

Struggling to feel understood
Finding life feels out of control
Feeling like you don’t quite fit in
Battling ongoing anxiety or depression
Noticing patterns of self-sabotage in relationships or personal goals

We understand that every individual is unique. That’s why we tailor our approach to suit your needs, utilizing a wide range of evidence-based therapies following a careful and collaborative assessment process of your needs and goals.

Young woman having a conversation with a counselor or therapist in a bright room with large windows, sitting in a black armchair with wooden accents.
A woman sitting on a sofa during a therapy session with a therapist in an office.

Our focus is to help you move forward with clarity, confidence, and improved wellbeing.

Client-Focused Care

Compassion

We listen with empathy and treat every client with kindness and understanding.

Collaboration

We work together with our clients to tailor therapy to their goals.

Empowerment

We aim to help clients develop the tools, insight, and confidence to grow.

Respect

We honour the uniqueness, dignity, and voice of each individual.

Evidence-Based Practice

Our approach is grounded in the latest research and clinical best practice.

Safety

We foster a safe, respectful environment for healing and change.

Confidentiality

Client’s privacy and trust are central to our care.

Accessibility

We strive to make our services inclusive, culturally sensitive, and easy to access.

Responsiveness

We adapt and evolve our services to meet the needs of our clients and community.

Take the first step

Contact us